Month: September 2016

the kitchen is closed

Grazing part 2: “The Kitchen is Closed!”

Last week, I wrote about why a grazing pattern of eating can be problematic. In this post, I follow up with some thoughts on how to move towards a more structured approach to eating.

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5 reasons to tackle grazing

5 reasons to tackle ‘grazing’

Grazing, or offering children frequent (or constant) small eating opportunities, is an easy habit for parents of picky eaters to fall into. In this post, I talk you through why it is worth addressing.

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Picky eating: a single parent’s guide

Parenting on your own comes with its own set of unique challenges. In this post, I take a look at how to support a picky eater when you are a single parent. 

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A safety net for your picky eater

The ‘spit option’ is a tool that can help picky eaters of all ages. Read about how to use it, why to use it and how to learn to love fermented shark…

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Back to school! Some advice from a teacher…

As we navigate the start of a new school year here in the UK, I ask a teacher for some top tips for working with your child’s school to support their eating.

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