Month: January 2018

what+wanted

“But you said that’s what you wanted?!”

Is it helpful to ask picky eaters what they want to eat, or should you be the one in control of what is on the menu?

Read More...
plates

Key principles for packing your picky eater’s lunch box

How should you approach your child’s lunch box when they only eat a few foods? Should you send new foods or stick to what you know they will eat?

Read More...

‘Eat your peas or you won’t get your ice cream!’ : Five reasons why withholding dessert will backfire

Should you give your child a dessert if they have not eaten much (or any!) of their main course? I believe you should, and here is why:

Read More...

Latest Blog Posts