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Festive meals with picky eaters: parents’ survival guide

Whether you are gearing up for Christmas dinner,  your Hanukkah Friday night meal or a Kwanzaa feast, if you are the parent of a picky eater, you may have more than gift wrapping and festive preparations on your mind.

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Plates for picky eaters: the low-down

Read about what kind of plate is best for your child and why. There are lots of plates on the market aimed specifically at picky eaters, but do they help or hinder? 

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Leah’s story: inside food anxiety

In this frank interview with Leah – an adult who was a very picky eater as a child – we get to the heart of what’s it’s like to be scared of eating. 

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How long should meals last?

Do you have a speedy eater or a slow eater in your house? In this post, I explore strategies which will help you meet everyone’s needs.

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Picky eating: a single parent’s guide

Parenting on your own comes with its own set of unique challenges. In this post, I take a look at how to support a picky eater when you are a single parent. 

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