Uncategorized

Trust your gut

Ever been given parenting advice that goes against all your instincts? Ever had your concerns dismissed or belittled? Many parents of picky eaters certainly have. Read on, to find out why you should trust your gut. 

Read More...

Picky eating and sensory sensitivity – what the research says

Sensory sensitivity has been linked by researchers, to picky eating. What does this mean for your child? I dig into the research and share my five tips for mealtime parenting for sensory sensitive kids.

Read More...

My child keeps taking food from the cupboard – what do I do?

As toddlers get older, they begin to figure out their environment and gain in independence. When it comes to food and drink, they know that the milk lives in the fridge, the cereal lives in the cupboard and guaranteed, they will know where the biscuits are kept.

Read More...

Can story books help your picky eater?

Can looking at pictures of food in story books help your picky eater? In this article, I explore what the research says. I also share my take on what to avoid and what to look for when you buy a foodie book.

Read More...

The Fussy Eater and Nutrition – A guest post by Julie Clark

I’m really thrilled to be publishing a guest post from  registered nutritionist, Julie Clark. Julie is based in Kent in the UK, and she’s a mine of information when it comes to feeding your family.

Read More...

Reward charts for picky eaters

In this post I explore the value of using reward charts for picky eaters. Do they help or hinder when it comes to helping your child develop a positive relationship with food?

Read More...

Latest Blog Posts